In the relationship between men and women, sex plays one of the key roles.Sexual intercourse between partners is one of the common factors when various types of disagreements arise in relationships.
Efficacy in men: erectile physiology, sex hormones, age factors
Men's strength plays an important role for most of them.An erection implies the ability to enjoy yourself and gain satisfaction from your partner during sexual intercourse.Having sex allows you to relieve sexual tension and finally address a man's very natural purpose - to become a father.
The physiology of an erection is quite simple: the space inside the penis is filled with arterial blood.At the same time, the penis reaches its maximum size and is ready to fully participate in sexual intercourse.In this case, a man's potential plays a decisive role.
The penis is mainly composed of corpora cavernosa lined with smooth muscle fibers.Male potency involves penile erection when the corpora cavernosa is filled with arterial blood.In this case, the muscles relax, and, on the contrary, the venous vessels are compressed.After ejaculation, this process occurs in reverse order.
The process of enhancing male potency includes several factors, one of which is the erection process.Each component stage when the erection process occurs is regulated by hormones and enzymes, which are biologically active substances.The body produces some hormones and reduces the effects of others, depending on the commands generated by the brain.
If a man has potential, a whole cycle of successive events will occur in the body.First of all, a man experiences sexual excitement, then during sexual intercourse and the impact on the nerve endings of the penis, orgasm occurs and ejaculation occurs.
Components of the concept of male potency
- Sexual attraction (sexual desire) towards the opposite sex.
- Sexual arousal and desire for sexual intimacy, the appearance of an erection.
- Ability to perform sexual intercourse.
- Ability to reach orgasm.
- Sperm quality and quantity.
Men's sexual ability peaks between the ages of 20 and 30.
The first erection occurs in adolescents during puberty.In most cases, this phenomenon in them has nothing to do with sexual attraction, it appears consciously, but arises spontaneously.Such periods occur at night and in the morning and arise from a rapid increase in the level of the hormone testosterone.The strength of a mature man manifests itself more clearly and consciously.
In the process of growing up, the desire for sexual intimacy becomes more conscious and an active sex life begins.There comes a time when a man has a family and has sex regularly.The average number of times you have sex is usually three times per week.When turning 40, men's physiological ability begins to decline and their erection ability also weakens.
Loss of potency in men at a young age occurs due to various diseases.Treatment of absent or weak potency in young people involves the use of special drugs.In adulthood and old age, physiological decline in men in most cases is incurable.But even in this case, it is quite possible to maintain male potency for a sufficient period of time using specialized stimulants.But you need to be extremely careful: the use of such drugs can cause complications and side effects.
The level of potency in a man largely depends on the level of the hormone testosterone in the blood.This sex hormone is produced with the help of biologically active substances produced in parts of the brain called the pituitary gland and hypothalamus.
In the male body, testosterone is produced in the testicles and to some extent in the adrenal cortex.When testosterone enters the prostate, it is converted into the more active hormone dihydrotestosterone.
This mechanism lies in the real cause of decreased physiological ability in men.Diseases such as prostatitis, which affects prostate tissue, cause erectile dysfunction.
The influence of testosterone on male potency and the functioning of the reproductive system
The hormone testosterone stimulates the appearance of secondary sexual characteristics in boys, young men and adult men;it regulates the intensity of sexual desire, as well as the course of various processes in the prostate.Testosterone directly affects potency in men, their physical activity and endurance, affects the activity of the apocrine gland and metabolic processes in the body.In addition, testosterone also performs many other functions.
To restore physiological ability in men, modern medicine offers many new drugs.Using these drugs, it is possible to completely restore sexual activity.A quick erection can be achieved with the help of drugs that increase blood flow.
Testosterone-based drugs are aimed at restoring the level of hormones in the male body and thereby increasing male potency.Drugs that increase potency in men are available only with a doctor's prescription, this is due to the need to select the individual dosage of the active substance.
Today, on the market there are many types of dietary supplements (BAA) containing (mostly) natural substances that are quite safe for the body (medicinal herbs, vitamins and minerals of organic origin).The form of release of dietary supplements is tablets, cream and gel.These drugs are safe for long-term use to treat erectile dysfunction in men.
It is worth understanding that medication alone cannot restore a man's abilities.In addition, there should be a whole complex that has a positive effect on all aspects of male potency.Be sure to engage in active physical activity and organize proper and nutritious nutrition.
It is also worth starting to use general and reflexive massage.An important component in restoring potency in men is to completely abandon all bad habits and start a healthy lifestyle.
Proper nutrition contains all the substances, vitamins and minerals necessary for the body.Nutrition issues must be given the closest attention;Food should be healthy and varied.
Causes of decreased physiological ability in men
The manifestation of various harmful environmental factors greatly affects male potency.The emotional foundation of daily life and the diseases that affect this aspect of life also have a significant impact on men's strength.
Good potency in a man is a sign that the whole body is functioning well.On the contrary, decline in male physiological ability is a sign of existing diseases or psychological disorders.
If life is calm, balanced, and health is maintained at the necessary level, men's bravery will be at an appropriate level.There are no factors that prevent a healthy sex life and harmonious relationships with the opposite sex.
Causes of erectile dysfunction in men
- Problems with male physiology arise when the body is under severe stress and fatigue.In this case, to restore a good level of erection and increase potency, a short-term rest of a few days is usually enough.If stress becomes chronic and develops into depression, there is a risk of psychogenic impotence.
- Often feel uncomfortable during sex.It can occur with diseases of the genitourinary system, pain and itching in the genital area, prostatitis, hemorrhoids and others.
- Disruption of the endocrine system, insufficient testosterone levels and weak functioning of the thyroid gland can cause chronic impotence in men.
- Various chronic diseases directly affect the erection process and deplete the energy potential of the entire body.This directly affects a man's potency, because the body spends all its energy on chronic diseases.
- Diabetes is one of the reasons why men do not have or do not have enough physiological ability.
- Metabolic disorders in the body also affect the reduction of male physiological ability.
- Diseases of the digestive system and enzymes reduce the body's ability to absorb nutrients, minerals and vitamins.This leads to a decrease in the synthesis of hormones and substances necessary for the male body to have an active sex life.In general, the lack of such essential compounds and elements will adversely affect male potency.
- Neurological disorders of brain activity or nerve impulse transmission disorders also greatly affect the level of excitement in men.These can be diseases such as spinal herniation, spinal injury, and intervertebral cartilage disorders.
- Diseases of the cardiovascular system have a detrimental effect on the ability to have a full sexual life and therefore reduce sexual potency in men.Among these pathologies are: arrhythmia, blood pressure fluctuations, atherosclerosis, ischemic disorders.
- Venous diseases that result in disruption of normal blood flow in the vessels supplying the genitals can have a serious impact on male fertility.These disorders directly affect the erection process.Metabolism in the prostate and endocrine glands also slows down.
- Injuries to the genital organs can cause physiological dysfunction in men.
- Complications after using the drug can affect physiological abilities in men.The attending physician often warns patients about side effects when using the drug.
In addition to the above-mentioned reasons for decreased potency in men, the environmental situation in the area and exposure to radiation can also have a detrimental effect.
Bad habits such as smoking and drinking too much alcoholic beverages also have a negative effect on men's vitality levels.A well-rounded healthy diet, including vegetables, fruits, fish and lean meat, is required.It is very important for good potency in men to engage in physical activities, such as morning exercises, going to the gym, yoga, cardiovascular exercise and any active sports.
A long and rich sexual life at any age can be maintained by using biologically active supplements (BAA), which contain plant extracts that have a tonic effect, stimulate blood flow and normalize metabolic processes in the prostate.
Natural herbal teas and mixtures for cleansing blood vessels, normalizing myocardial function, restoring blood properties are also required to be used to normalize and increase potency in men.Pharmacies in the city sell many different tinctures, mixtures and capsules that you can mix at home.
Treatment of organ diseases using injections and drugs prescribed by an experienced doctor is quite effective.This therapy helps maintain and restore potency in men.And if this is not due to age-related changes in the body, then it will effectively eliminate the causes that interfere with a man's full sexual life.
Methods to increase vitality in men
- Weight normalization has a beneficial effect on men's physiology and this is achieved through diet and exercise.
- Quit bad habits like alcohol and smoking.
- A sedentary lifestyle has a negative effect on potency in men, so it is necessary to engage in sports and start an active lifestyle.
- Reduce exposure to stressful situations.If you cannot solve this problem on your own, consult your doctor to prescribe a sedative.
- A comprehensive medical examination will help identify diseases that you are not aware of but still affect the level of male vitality.
Before taking the drug, you first need to establish a healthy lifestyle and good nutrition.This can have a positive effect in restoring sexual function in men without the need for medical help.
One of the options to restore male potency is alternative medicine.In this case, you need to take special care of your safety and trust only recognized representatives of this direction.
The secret to maintaining and restoring vitality in men
- Pour 100 grams of fennel into a bottle of port and leave in the refrigerator for three weeks.Then filter half a glass in the evening.
- Rinse a cup of dried peas in water, then add 1 liter of cold water and let soak overnight.Filter in the morning and drink throughout the day.
- Ginseng root 3-4 cm long, pour 3.5 liters of vodka.The next day, drink only 26-60 ml of tincture.daily.When the alcohol runs out, add the same amount of vodka, insist and start drinking again.
- Mix honey with propolis in a 1:1 ratio, take 1 spoon in the morning on an empty stomach.
- Dilute one teaspoon of baking soda in an amount of water equivalent to 2 cups.Drink throughout the day.
Strong pills are especially a good way to increase potency in men and prolong sexual intercourse.These are mainly drugs that belong to the phosphodiesterase type 5 inhibitor group.
If drugs of this group are ineffective, synthetic prostaglandin injections will be prescribed.It is worth understanding that the injections are carried out into the soft tissues of the penis, which means that not everyone has the opportunity to perform them on their own.
It is also possible to increase potency in men at home.Physical exercises, exercises, visits to the bath and contrast showers contribute to effectively hardening and strengthening the vascular system.
Adequate nutrition is important to maintain potency in men.The chances of men getting it increase if your diet is rich in vegetables and fruits.Vegetable salads seasoned with flaxseed oil, garlic and parsley are effective in enhancing male strength.Eat nuts, dried fruits and fresh juices instead of sandwiches and coffee.
Maintains high levels of potency in men for many years
By following some simple precautions, eating healthy and leading an active lifestyle without unnecessary stress, it is possible to enjoy a fulfilling sex life for many years and always have good potency.
You don't need to make any special efforts on yourself.You just need to give up bad habits such as alcohol and smoking, and reduce physical and mental fatigue.The opportunity to achieve ideal potential is for every man, you just need to take the first step towards yourself.